The local hospital here in Asheville is helping sponsor a competition between area businesses encouraging a healthier lifestyle. The program is called Lighten up for Life and can be read about at
http://www.lightenup4life.com . Why do I write about this today... Well, my wife was on the front page of the paper and was quoted from the talk she gave to some of the participants yesterday. She is the dietitian at Mission Hospital helping with this event and gave some encouraging words and tips to the people participating. You can read about it here:
Mission Kicks off Lighten Up . I am proud of her and her passion for helping others. She has been such an encouragement to me and supporting me in my efforts with DigitalChalk and everything that i do and I know that she is an encouragement to others in reaching their goals with their health and eating. She teaches classes several times a week at the hospital and I am hoping to soon feature some of her tips on DigitalChalk. Good luck to all that are participating in this. I wish you all the best and I know that Laura is certainly in your corner.
